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Things I love about Dara - her smile/laugh

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kion-akito:

trustisforfools:

mrspiritual:

musicalpandas:

gainingconfidencexo:

havocados:

emorenita:

why aren’t these being reblogged more often?
i rather see these than “keys in hand”

Fatality

Umm so since I’m stupid could someone kindly explain each step for me like step 3 am i head butting him in the face or the chest? 

I think it depends on the height of the person, but I suppose the head is a more effective target. I hope this helps :)

Step 1: Step back the moment he reaches for you.

Step 2: Duck!

Step 3: Head butt him in the chin. It’s very important that it is the chin and not the chest because it is much more uncomfortable and disorienting to have your teeth bang together especially if it cuts his tongue (which it will if it is in the way). More than likely height won’t matter. He will be leaning forward from the missed attempt at grabbing you.

Step 4: Knee him in the balls.

Step 5: When he doubles over, jab him on his back. I believe at the base of the neck just above the shoulder blades would be best. I’m not an expert, but this seems like the best place, imo.

Step 6: Don’t lose contact. Bring your other hand over and slam your hands against the sides of his heads as hard as possible. Right on the ears is the best place; it is extremely disorienting if done correctly. Then take his head and bring it down on your knee as you bring your knee up. It’s very important that you avoid the nose because if you knee his nose it will definitely break and more than likely the bones will stab his brain killing him, so aim for his mouth instead.

Step 7: Keep your knee up and bring your foot out to kick him over. Personally, I don’t like the image because it looks like she kicked him with her toes. You do not want to do that. Instead kick him with the ball or heel of your foot and put power behind it with a push.

Step 8: He is on the ground. You could probably stop here and he would get the picture, but if you really want to…Your leg is still in the air from the kick. With all your force slam the edge of your your heel on his side. It will be more effective if you lower your body first by bending at the knee of the leg your weight is on. Done right, you can break a rib or two.

reblogging again for that^

Sincerely doubt I’d be able to do this but eh… might as well try or… yeah…

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spiritualinspiration:

God has grace in store for you every single day. Grace is His supernatural empowerment, His unmerited favor on your life. All throughout scripture, we see God giving daily grace, empowerment and provision to His people. For example, when the people of Israel were in the wilderness headed toward the Promised Land, God gave them manna each morning to eat. It would just appear on the ground. But, He specifically instructed them to gather up only enough for one day’s supply. In fact, if they got more than that, it wouldn’t last. It would spoil. They were learning to trust God’s grace every single day.

In the same way, God doesn’t give us grace for a year at a time or even a month at a time. No, every 24 hours God has a fresh, new supply of grace, favor, wisdom and forgiveness. How are you going to make it through the seasons of your life? One day at a time. Look for His grace today. Look for His provision today. Look for His hand of favor and blessing today because He promises to supply everything you need for today.

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